Rita is a therapist who works primarily with adults and also welcomes individuals of all ages, as well as couples and families. She holds a master’s degree in counseling with a concentration in clinical mental health and is a certified substance abuse counselor.

Rita believes many people struggle with feeling misunderstood, emotionally isolated, or trapped in painful inner narratives. She takes a relational, person-centered, solution-focused, and strength-based approach, and is intentional about not pathologizing or labeling clients. Therapy with Rita is an open dialogue where clients are encouraged to bring whatever they would like to work on.

Her style is warm, conversational, and relaxed, and she believes humor and laughter can be powerful tools for healing when used with care. Rita values deep connection and works collaboratively with clients to help them find relief from suffering and feel more grounded, supported, and understood.

Outside of her clinical work, Rita enjoys spending time outdoors, painting and drawing, and appreciating the people and places around her.

"Life is precious because it's a fleeting, beautiful opportunity for love, joy, and growth, urging us to savor each moment, nurture what we love, and live fully, recognizing its fragility and inherent value beyond material things."